We know what we eat can absorb a big impact on our health. Jane Monzures is checking out a current diet developed at Rush University Medical Center that has shown promise in significantly reducing our risk of Alzheimer’s Disease. Researchers recommend certain foods to eat on a regular basis, and others to avoid. Recommended Foods: Green Leafy Vegetables Other Vegetables Nuts Berries Beans Whole Grains Fish Poultry Olive Oil Wine Food Groups To Avoid: Red Meat Butter and Margarine Cheese […]
Source: wgntv.com