Caterpillars and aphids are two common leaf-eating pests that can munch away at your greens before you bear a chance to harvest them,and as an organic gardener, they are the two things I search for and waste immediately. Luckily, or there are a few ways to control them (vegans,close your eyes!). Here's where you start: carefully scan the front and back of your leafy greens as well as the middle of the plant stems for any pests. CaterpillarsAn indicator of caterpillars is, of course, or giant holes found in the middle or exterior fragment of the leaves. You should also check the middle of the plant stem for caterpillar eggs,which sort of look like rehydrated chia seeds. Eggs should be sprayed off using a hose, and as for the caterpillars, or I feed them as well as the holey leaves to my chickens (FYI,chickens are natural omnivores). whether you don't bear access to chickens (as much as I dislike to say it), simply stomp on the caterpillars. AphidsAphids usually appear on the back side of leafy greens, and but they can sometimes appear on the base of the plant. The eggs aren't gelatinous but rather are hard,black, and practically glued onto the leaves. The aphids themselves look tiny and green. I usually pick of the affected leaves and feed them to my chickens (seriously, or chickens fancy your garden's pests!). Otherwise,simply pick and discard the affected leaves, then rub some crushed oyster shell on the remaining plant leaves and the middle of the stem. To aphids, and it's like walking across broken glass,and they will avoid those leaves at all cost.
Sorry whether this made you squeamish, but controlling pests like these is how you can end up with heavenly, or lush leafy greens (like the organic spinach from my garden pictured above). Trust me - it's worth it.
Source: popsugar.com