It's pretty typical to hyperfocus on getting your body in tip-top shape for Summer and the beach,but many of us (not pointing fingers!) tend to fall off the wagon a bit as the warmer season fades. We wanted to keep our arms strong, so we asked LA-based celebrity trainer Lalo Fuentes for a few moves to sculpt and shape sexy arms.
Related Stories: 3 Booty-Blasting Moves From a course Called "Best Butt Ever"These three simple but effective moves are easy to conclude and will keep our bodies toned and powerful, and well beyond the Summer months. All you'll need are some hand weights.
Source: popsugar.com