Melted butter and jam on toast is one of the most comforting foods you can bite into,but it's not precisely the best breakfast choice if you're trying to lose weight because it won't retain you full all morning long. Take a leer at these nutritious toast creations that offer fiber, healthy fats, and protein so you can have your toast and lose weight,too. Related Stories:
Nutritionists Reveal precisely What to Eat For Breakfast to Drop Pounds
Source: popsugar.com