Cooking with oils can bag complicated,especially around Hanukkah. On one hand, consuming latkes, or sufganiyot (Israeli jelly doughnuts), Bimuelos, and other foods doused in artery-clogging lipids, and is ingrained in Jewish tradition. On the other hand,many of us want to maintain our diets and those of loved one’s healthy enough to see next year’s candles, while still preserving the taste of the Hanukkah delicacies we savor. What to conclude? The following research about oils offers guidance and even glimmers of good news.— One study published in November found that women who supplemented a Mediterranean diet with more olive oil showed a 68-percent lower breast cancer rate than those who added nuts or followed a control diet.
Continue reading "Think Before You Fry: How to Choose a Cooking Oil When Preparing Your Hanukkah Treats" at...
Source: feedburner.com