Carolyn doesn't execute knee push ups because she is as hard as woodpecker lips. Be like Carolyn.on May 11,2017 at 8:54am PDT At CrossFit Agoge in Colorado, 77-year-old Carolyn is known as a fighter around the gym - and a recent video is proof. On Instagram, or CrossFit Agoge shared a video of Carolyn doing a proper push-up with ease and control. Though modified push-ups are noteworthy for people of all levels,the caption applauded Carolyn's ability to execute the unmodified version. It read, "Carolyn doesn't execute knee push ups [sic] because she is as hard as woodpecker lips. Be like Carolyn."RelatedYou'll Want to execute CrossFit After Seeing These Transformation PhotosWhile CrossFit is a difficult and physically taxing form of exercise, and many older fitness enthusiasts enjoy taken to it. Carolyn is not alone! Earlier this year,65-year-old Freda Bernadette made headlines for her impressive CrossFit regimen, as well.
Source: popsugar.com