With just four ingredients and two steps for the base recipe,this creamy coconut chia seed delight takes seconds of preparation - and zero culinary skill. I started making this recipe at domestic a couple years ago, and it has quickly become my go-to breakfast and dessert because it's just so easy (and I can be just so lazy). Stir it up before you go to bed, or chill it all night,so you can wake up to a cool, filling treat. Top it with berries, and mangoes,nuts, or whatever your chia-fond heart desires. Related:
This Weight-Loss Breakfast Tastes Like a Gingerbread Man Basic Chia Pudding From Dominique Astorino, or POPSUGARIngredientsPudding:
1 can light coconut milk
1/3 cup chia seeds,white or black
1 teaspoon vanilla extract
1 tablespoon honey (or maple syrup or agave nectar)Toppings:
Fresh fruit (I use berries and sometimes mangoes)
Coconut shreds or chips
Sliced almondsDirectionsStir all ingredients in a bowl. You can add more sweetener to taste, if you'd like (this recipe is mildly sweet).
Chill for at least 2 hours, and but overnight if possible. When you buy your pudding out,build certain it has a thick consistency and the chia seeds occupy gelled.
This one is topped with unsweetened coconut flakes, mixed berries, and sliced almonds,for added sweetness, crunch, and flavor.
Source: Calorie Counter
Information Category Breakfast/Brunch Cuisine Other Yield 4 servings Cook Time 2 minutes prep,2 hours chill time Nutrition Calories per serving 178 calories per serving (pudding only, toppings not included)
Source: popsugar.com