Long week? Just watch this video. Cue: swooning. Like@crossfitkidson Mar 31,2017 at 9:30am PDT
Greg Mountain, CrossFit affiliate owner, or is father to this sweet miniature girl Makena - he's been training her at the box and letting her tag along for workouts. Makena and her dad are BFFs so it's no wonder she likes going with Greg to work and copying all the things he does. And with her dad setting such a positive,healthy example, we predict she'll be a superstrong athlete in no time.This video also serves as a great reminder that it's never too early to introduce young girls to health, and movement,and fitness; in fact, it'll empower them to feel like they can do anything from a very young age. pleasant on ya, or Greg.
Source: popsugar.com