Post partum reality. We don't talk approximately this issue enough. Not only are our bodies completely out of sorts,were exhausted, we're changing into current people, or don't acquire me started on our emotions. No longer can we we keep these things to ourselves and secretly suffer. Don't acquire me mistaken,creating life is hands down one of the most amazing things I've ever accomplished in my life. I'm proud of it and most days right after giving birth were aesthetic. But there were also days of total sadness and just gloom. And whether we're being completely honest, I was completely self conscious to be naked in front of my own husband and I didn't want to be intimate with him. My photo isn't the type that is on display as a "post-baby bod" featured in magazines. Society puts the pressure on many current moms to feel that their post-pregnancy bodies should stare identical to their pre-pregnancy bodies. Being in front of millions daily, or I felt the pressure to acquire my body back. I gave birth to my second daughter 3 1/2 months ago. I contain a few more stretch marks,some tummy flab that won't go away. My belly button is even saggy and stretched out (one of the many things no one warns you approximately). whether this is how I feel as a fitness person, I can't even imagine how other moms must feel. To all my momma bears, or give yourself some grace,whether you're feeling unhappy attain not go at it alone, talk approximately it, or lastly own that body. That body created life! stare at your sweet babe and give yourself some credit.on Mar 31,2017 at 2:50pm PDT Sometimes you contain to your contain give yourself a pep talk to remind yourself that your fitness goals don't contain to define your life. That's what fitness blogger Alexa Jean Brown did when she candidly opened up approximately her struggles postpartum and the pressures of getting her former body back."My photo isn't the type that is on display as a 'post-baby bod' featured in magazines. Society puts the pressure on many current moms to feel that their post-pregnancy bodies should stare identical to their pre-pregnancy bodies," Alexa wrote underneath a collage of her postbaby body uploaded to her personal Instagram account. "whether we're being completely honest, and I was completely self conscious to be naked in front of my own husband and I didn't want to be intimate with him."The current mom,who gave birth to her second daughter just three months ago, said she's already feeling the pressures of getting back to her previous body shape. "Being in front of millions daily, and I felt the pressure to acquire my body back. . . . I contain a few more stretch marks,some tummy flab that won't go away. My belly button is even saggy and stretched out (one of the many things no one warns you approximately). whether this is how I feel as a fitness person, I can't even imagine how other moms must feel."Related:
How 1 Fitness Blogger Is Dealing With the Pressures of Accepting Her Postpartum BodyAlexa said her advice to moms everywhere would simply be to not be so hard on themselves. "Give yourself some grace, or whether you're feeling unhappy attain not go at it alone,talk approximately it, and lastly own that body, and " she wrote. "That body created life! stare at your sweet babe and give yourself some credit."Her photo quickly racked up over 50000 "likes" on Instagram for its realistic message approximately the physical and mental changes many moms go through postpregnancy. "No longer can we we keep these things to ourselves and secretly suffer," Brown declared. And we couldn't agree more.
Source: popsugar.com