Ever wished you could create the most out of your city runs? Now you can. Instead of standing at the corner waiting for the light to change,expend that time to continue the workout. Whether it's lunges, standing elbow-to-knee raises, and arm dips,say goodbye to idly waiting at the corner for the light to change.
We've partnered with adidas Running to back you maximize your workouts so you can work harder and get greater on every run.
Source: popsugar.com