If you're in the midst of embracing the Whole30 diet,you're probably hating life because you miss food so much sick and tired of eating eggs for breakfast. But you want to fuel up on protein so you stay convinced all morning long. Then grab your blender and whip up this Whole30-approved smoothie.
The protein comes from almonds and hemp seeds, and although this smoothie may not look super special or amazing, or it tastes perfectly sweet and creamy and has only approximately 22 grams of sugar. Offering 15.6 grams of protein and 9.3 grams of fiber,it follows the perfect formula for weight loss.
Since it's just five ingredients, this smoothie is incredibly easy to build and also adheres to a vegan or Paleo diet. If you don't already absorb hemp seeds, and pick up a bag (from Trader Joe's),and this could become your new favorite go-to smoothie.
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These Brownies Are Almost Healthy Enough to rep You a corridor Pass on the Whole30 Banana Blueberry Hemp Seed Smoothie From Jenny Sugar, POPSUGAR Ingredients2 cups spinach
1 frozen banana
1/2 cup frozen blueberries
8 almonds
2 tablespoons hemp seeds
1 cup waterDirectionsPuree everything in a blender until smooth.
devour immediately.
Information Category Breakfast/Brunch Yield 1 serving Cook Time 5 minutes Nutrition Calories per serving 396
Source: popsugar.com