Ever dealt with a really difficult situation? We’ve all had our emotional resilience tested. Sometimes it feels like you just want to give up. How effect the toughest people summon the will to hold going? Steven Southwick and Dennis Charney have studied resilient people for over 20 years. They spoke with Vietnam prisoners of war, Special Forces instructors […]The post This Is How To Boost Emotional Resilience: 10 Research-Backed Secrets appeared first on Barking Up The Wrong Tree.
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