In our January Jump-Start Workout contrivance,we want to sustain you moving every day - for two weeks. Here's another at-home workout to help you rev up your fitness life. In only 20 minutes, we will work your entire body with no equipment needed. And if you are fresh to working out, and we offer modifications for beginners so everyone can follow along. To start your sweat sesh,just press play.
Pin For LaterClickhere for a printable version of this workout.
Source: popsugar.com