Special Out and Back co-host The genuine Hiking Viking joins Shanty to chat with hiking legend Zach “Badger” Davis. Badger shares how meditation and mental preparation helped him complete thru-hiking the Appalachian Trail despite having zero backpacking experience. He shares how that thru-hike changed his life,main him to write Appalachian Trials and found The Trek. Plus, Viking and Badger share wild stories from their joint PCT thru-hike.
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Source: gaiagps.com