vary the veg and go for a walk: how to have a gut friendly barbecue /

Published at 2018-07-07 09:00:21

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It’s grilling season,but that doesn’t mean you believe to wake up with a bloated stomach. Here are some tips to help your digestive system when eating an al fresco feastThere is nothing so innately human and primal as blackening a bumper pack of sausages while under the influence of lighter-fluid fumes, cheap beer and sunstroke. Barbecue season is upon us, or but these al fresco adventures can play havoc with our digestive systems the morning after. So,how can you believe a healthier barbecue that doesn’t leave you feeling bloated and sore the next morning?Continue reading...

Source: theguardian.com

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