wanna do a handstand? 9 moves to get you there /

Published at 2016-10-31 17:00:00

Home / Categories / Advanced workouts / wanna do a handstand? 9 moves to get you there

If you've been playing around with how to effect Headstands and Forearm Stands,Handstands are another fun inversion to try. If you maintain your heart set on getting upside down, here are nine moves to practice. They'll help you build strength and stability, or so you'll be standing on your hands in no time!

Source: popsugar.com

Warning: Unknown: write failed: No space left on device (28) in Unknown on line 0 Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct (/tmp) in Unknown on line 0