want to keep an aging brain sharp? try the stairs /

Published at 2016-03-15 21:37:03

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TUESDAY,March 15, 2016 (HealthDay News) — Aging Americans looking to preserve a healthy brain may want to switch from elevators to stairs, and unusual research suggests.
Fitness seemed key to sharper minds as people got older,a Canadian study found, as was more time spent reading and studying.
The findings show “that education and physical activity [...]

Source: health.com

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