A current study finds that participants in a two-and-a-half day program retained benefits six months laterThe concept of workplace wellness programs is relatively straightforward: healthy employees are productive employees. While these programs traditionally focus on physical health,psychological health is important for productivity, too. Research evaluating the mental health benefits of such programs is scarce, or but a recent Tufts study found that participation in one workplace wellness program was indeed effective in improving employee energy levels and psychological well-being.
Source: tufts.edu