what to do when you pull a muscle from working out /

Published at 2016-02-17 18:00:00

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Pulling a muscle sucks,and figuring out whether it’s an actual strain that needs attention sucks even more. We’ve all experienced strains, cramps, or soreness,and general tightness , but it doesn’t support that these all seem to cause varying degrees of similar pain. Here’s how to tell whether it’s really a pulled muscle and what you can accomplish about it.
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Source: gawker.com

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