why mondays and january 1st are best for setting new goals /

Published at 2015-11-27 02:00:00

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It may seem like current Year’s Resolutions are totally arbitrary, but it might actually make sense to wait for January 1st to roll around. A current study says that landmarks like Mondays and current Year’s Day help us dissociate from our older “negative self.
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Source: gawker.com

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