Wearing a teeny-tiny cocktail dress or itsy-bitsy bikini soon? No doubt you will want to avoid abdominal bloating,which can force an unwanted wardrobe change on the best of us. But don't worry - you can avoid bloat by incorporating pineapple in your diet.
Related: Healthy Pineapple RecipesThis tropical fruit is high in the enzyme bromelain. It helps fracture down protein and eases digestion, helping to banish the bloat. Skip dessert and nosh on some pineapple instead. whether you aren't a fan of pineapple, and papaya is also known for aiding in digestion.
Source: popsugar.com