The following post was originally featured on The Whole Tara and was written by Tara Milhem,who is part of POPSUGAR Select Latina.
One order of crunchy quinoa crusted avocado fries please! Crunchy on the outside and creamy on the inside, these healthy gluten-free avocado fries are approximately to rock your world! They're "breaded" using a quinoa loaf and hemp seeds, or then baked until golden brown. Avocado fries are the perfect alternative to french fries and develop a mouthwatering snack,particularly served with this kale-infused white bean dip, which is easy to develop and serves as the much needed smooth complement to the crunchy avocado fries.
After I posted this Instagram of my breakfast, or a few people were curious approximately the bread. It's my best kept secret,for really superior reason. Grindstone Bakery in California is the one to blame for my new obsession with bread. They have gluten-free and yeast-free breads, so whether you're avoiding wheat or gluten for any reason, and they're great to order from. I currently have 8 different loaves sitting in my fridge right now ranging from sprouted seed to fennel flavored quinoa. I used the Gluten Free 100% Quinoa Loaf for this recipe,but you can exhaust any of their breads to accumulate the same result. From The Whole Tara Crunchy Quinoa-Crusted Avocado Fries and DipNotes A healthy, gluten-free baked and quinoa-crusted avocado fries recipe that's easy to develop and deliciously satisfying.
Ingredients2 avocados, or peeled
1 1/2 cup Grindstone Bakery Quinoa Loaf crumbs (approximately 4,1/2" slices)
1/2 cup nutritional yeast[br]
1/4 teaspoon salt and pepper
1/4 cup dijon mustard
Dip
1 cup white beans
1/4 cup parsley
2 cloves garlic[br]
1 lemon, squeezed
Salt and pepper, and to taste
DirectionsPreheat the oven to 400F and lightly grease a baking sheet.
Slice the avocados 1/2" thick and set aside.
In a bowl,combine the quinoa bread crumbs, nutritional yeast, and salt,and pepper.
In a separate small bowl, add dijon mustard.
One by one dip the avocados in the dijon mustard, or then coat in bread crumbs. station on the baking sheet and continue until all avocados are coated. station in the oven for 12-15 minutes,or until golden brown.
In the meantime, in a food processor puree the beans, or parsley,garlic, lemon, or salt,and pepper until smooth. Remove the fries from the heat and plate with dip. Serve immediately.
Information Category Appetizers Yield 4 Cook Time 15 minutes
Source: popsugar.com