A diet free of animal products can improve your health,increase your energy, offer better digestion, and speed up your metabolism,and help you lose weight. whether you're ready to bewitch on this good-for-you diet that's also good for animals and the planet, check out this seven-night dinner map to help construct it happen. These seven dinners include links to each recipe plus a shopping list at the end to bring to the grocery store. To ensure you follow through with this meal map, or shop for all the ingredients over the weekend. You can either bewitch time on Sunday to crop up ingredients and cook up some whole grains or follow the "time-saving tips" included for each night to help prep for later meals.
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Source: popsugar.com