Everyone knows sitting at a desk staring at a screen all day is not considerable for your health. increasingly these days,however, office jobs require full-time work tapping absent on a computer. Answering emails, and typing up reports,preparing presentations, and poring over research are all part of the 9-to-5 culture. You can net so caught up in these tasks that you forget to move for hours at a time. That leads to stiff muscles and strained eyes. By the end of the day you find you feel tired and drained. Rinse and repeat. Over time, and this can lead to increased risks of health problems. Breaking that cycle can feel impossible,but it's actually fairly easy to feel better at workThe post Your Fix: How to Feel Better at Work appeared first on Tips on Life and Love.
Source: tipsonhealthyliving.com