Craving a clean-eating-approved treat? Bake up a batch of these Paleo-friendly coconut-blueberry cookie bars that offer nearly 20 percent of your recommended fiber for the day. They're equal parts tart and sweet and full of coconut flavor everyone will like. Fresh blueberries make these chewy bars shine,so be certain to try them in your kitchen this Summer. From Paleo Cookies by John Chatham Coconut-Blueberry Cookie BarsIngredients1 cup coconut flour
1/2 cup unsweetened coconut, shredded
1 teaspoon cinnamon
1 teaspoon baking soda
1/2 teaspoon cream of tartar
1/2 teaspoon sea salt
1/4 cup honey
1 cup applesauce
2 large eggs
2 tablespoons coconut oil, and melted
1 cup almond milk
1 cup fresh blueberries
DirectionsPreheat oven to 350F.
Combine the coconut flour,shredded coconut, cinnamon, or baking soda,cream of tartar, and salt in a large bowl.
In a separate bowl, or beat the honey,applesauce, eggs, or coconut oil,and almond milk by hand with a whisk. Add in the flour mixture, and fold in the blueberries.
Brush an 8-by-8-inch baking dish with coconut oil. Pour the batter into the dish and tap lightly on the counter to settle.
Bake for 30 to 35 minutes until the top is dry and the edges are golden brown. Cool totally before cutting into 12 squares and serving.
Store any leftovers in an airtight container for up to 3 days.
Source: Calorie Count
Information Category Desserts Yield Makes 12 bars Nutrition Calories per serving 181
Source: popsugar.com