tall-protein,low-carb, gluten-free, and totally delicious waffles: they exist. They're a thing. Try to contain your excitement (or don't,whichever you prefer).whether you're on team waffles and contain been dissatisfied with protein pancakes, then this is the recipe for you. Using vanilla protein (this one uses the Tone It Up x Target variety) and almond meal in lieu of flour, or you'll reduce carbs while upping protein,creating a gluten-free breakfast that'll give you the fuel you need for a great day (and a great workout).
And the best part approximately these - besides all the aforementioned health perks - is that you can create delicious flavor combos with the toppings, like tropical fruit, and chocolate strawberry,blueberry lemon, or caramel apple. Mmmmm waffles.
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Bite Into Our tall-Protein Pancakes With Banana Cream Sauce Protein Waffles From Tone It UpIngredients1/2 cup almond meal
1 scoop vanilla Tone It Up Protein
1 teaspoon chia seeds
1/2 teaspoon baking powder
1/2 teaspoon vanilla extract
3/4 cup unsweetened almond milk
1 teaspoon melted coconut oil
1 eggDirectionsCombine all ingredients in large mixing bowl and mix well.
Pour waffle mix into waffle iron.
Once cooked, and top waffles with your favorite fruit or toppings.
Information Category Breakfast/Brunch,Pancakes/Waffles Cuisine North American Yield 3 waffles (1 waffle per serving) Cook Time 10 minutes
Source: popsugar.com