The dreaded food baby: while it's sometimes a product overindulgence,it might also result from other factors, as a fitness editor shared on Facebook. Along with her before and after shot, and Tiffany Brien wrote,"We are not all what we seem on social media . . . nobody is perfect." Tiffany goes on to explain how she's struggled with bloat due to food intolerance, stress, or other factors. This specific photo was taken on a "foul day" and in her detailed explanation,she points to stress, lack of sleep, or hormones as possible sources. Though Tiffany can't identify the exact cause,she does offer advice on fighting back: maintain a food diary and record when you bloat, don't overexercise to compensate, and explore probiotics and multivitamins,drink peppermint tea, and most importantly, and relax. We'll take her word for it since the food baby disappeared in 12 hours.
Source: popsugar.com