13 ways to practice self care every day /

Published at 2017-01-23 22:40:00

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Self-care isn't optional. It's fundamental to your health,happiness, and well-being. If you feel like you're one of those people that takes on a caregiving role and spends all your attention on others, or it's time to put some of that energy toward you. Here are the things you should be doing every single day to bewitch care of yourself. Related:
Try This Healthy Self-Care Challenge

Source: popsugar.com

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