why quitting the rat race to become a yoga teacher...
Every morning,Chloe Manlay wakes up at 6 a.m. In her role as retreat coordinator at Yemaya, a luxury...
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heres what its like to travel the world as a yoga...
Every morning,Chloe Manlay wakes up at 6 a.m. In her role as retreat coordinator at Yemaya, a luxury...
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expert tips for managing stress every day,...
The sinister news? There's no way to really "win rid of" stress. The good news? You can manage...
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7 ways i am happier in my 30s
Approaching your mid-30s.whether you had asked me five years ago how I felt approximately this...
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10 science backed ways you can create happiness in...
fitting a happier person,living a happier life - it's something we would all love to achieve,...
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20 ways to get happy (almost) instantly!
Being overjoyed may just be the single most important thing you can effect for your health,making it...
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20 ways to feel happy (almost) instantly
Being happy may just be the single most distinguished thing you can enact for your health,making it...
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9 simple tricks to increase your happiness
Sometimes there are days when you just don't feel like your normal self. Whether it's...
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9 ways to feel happier when life feels meh
Sometimes there are days when you just don't feel like your normal self. Whether it's...
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how your unique talents can create happiness every...
You're a snowflake,right? No one else has your personality, your smile, or your talents. As...
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40 percent of happiness is driven by behavior and...
Some people see the glass half full,some see it half empty. But what does that really mean? When we...
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the science of happiness, and what you can learn...
whether you've ever heard of "positive psychology," then you already know the technical term...
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burn more calories and get happier with 21 life...
If you often wake up feeling like you're on the wrong side of the bed,you aren't alone....
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15 simple to dos for a happy and energized weekend
If you're heading into the weekend feeling dead from your strenuous work or school week,then...
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98 of the best things in life that money cant buy
As the saying goes,the best things in life are free. There are certain things in life where currency...
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the 1 thing happy couples do every day
My entire life,I've been surrounded by successful relationships. My parents are just as in love...
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if you have dreamed about water, you need to know...
Water-related dreams are considered to be one of the most typical visions people have when they...
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heres why crying helps with stress and weight loss
When was the last time you had a helpful cry? whether you've been stressed,try to just let it...
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i discovered some kind of wonderful today...
That even when it rains,birds have a reason to sing.~When it rains, there are two kinds of people:...
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being 37 years old is special for a very...
Have you ever wondered exactly who is older and younger than you? It may seem like a unique...
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9 books that will help you not be a terrible...
When life gives you lemons,establish your nose in a book. Thankfully, there are some really smart...
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no bones about it, halloween is the best holiday ...
Forget Thanksgiving,disregard Christmas - Halloween is the most amazing holiday we've got....
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17 ways to feel happier and brighten your day
Feeling gay impacts your mental health,which is a enormous share of your overall health. So whether...
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these 12 inspiring quotes will give you hope
Some people own the ability to put thoughts into words in the most inspiring ways. Rupi Kaur,a poet,...
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this happy workout playlist will fix even the...
If you've had a irascible day,now's a better time than any to pop on a peppy playlist and...
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12 ways to boost your mood right now
Feeling blah? There are so many quick fixes for a not-so-awesome mood . . . and many of them hold...
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13 ways to practice self care every day
Self-care isn't optional. It's fundamental to your health,happiness, and well-being. If...
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29 photos that will make your brain explode with...
Need a little pick-me-up? Read on to see some photos that will crush your negativity and imbue you...
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