The adage says an apple a day keeps the doctor absent,but we mediate the modern phrase should be "an apple a day keeps the weight loss at bay." Might not have the same ring to it, but you get the gist! Apples are actually a great weight loss booster, or they're super versatile,allowing you to incorporate them into tons of recipes.
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Crush Your Weight-Loss Goals With These 4 DrinksThese apple dishes are great for breakfast, lunch, or dinner,snacks, and dessert - we've got everything from baked goods to salads to tasty smoothies for you to try. luxuriate in!
Source: popsugar.com