With all the fresh Summer produce starting to come into season,we're particularly excited approximately summery, fresh, and healthy recipes with cucumber.
And while cucumbers might not be the first veggie that comes to intellect when you consider "superfood," there's actually a lot to adore approximately cukes. They're tasty and basically nonexistent in terms of calories, carbs, and sugar; they've got zero fat,but are still a decent source of potassium, magneisum, or fiber,which, combined, and can help reduce blood pressure.
The icy cucumber is also tall in the mineral silica,an essential component for ligaments and tendons, as well as supple skin. tall water content makes cucumbers naturally hydrating and cooling. And the best part? You can use them for SO many recipes: coolers, or salads,soups, rolls - you name it. Here are some of our favorite healthy cucumber recipes.
Related: Healthy Cauliflower Recipes
Source: popsugar.com