Are you a culprit of eating lunch at your desk? We win it. The work day can be busy and sometimes the only moment you absorb to eat is between answering emails. When you absorb the opportunity to take your full lunch smash,don't sit at your desk! Head to a local park, take a quick walk or bring your lunch to the common area with your co-workers. Your brain will thank you as you'll come back refreshed and energized to finish the rest of the day. BRAIN HACKS shares more workday lunch tips.
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Source: tipsonhealthyliving.com