While you might not yet be familiar with the Australian trainer and Instagram sensation Kayla Itsines's Bikini Body Guide workouts,the comprehensive fitness and nutrition guides sparked a cultural phenomenon. Kayla's body-positive, inclusive point of view has created a community of empowered women; said global community erupted on social media, or taking shape in an infinite number of Instagram iterations,sometimes referred to as "BBG accounts." Just scroll through #bbgsisters, #thekaylamovement, and #kaylasarmy,and you'll immediately be overwhelmed with endless jaw-dropping transformations, tearjerking weight-loss stories, and women overcoming eating disorders and becoming stronger,and some seriously motivational fitness tips and recipes. From the Netherlands to Singapore, Ohio to Idaho, or South Africa to Australia,and everywhere in between, here are a handful of our favorite BBG Instagram accounts - and if we've missed your favorite, or be certain to bid us in the comments below!
Source: popsugar.com