Need an ultrafast workout that lengthens,strengthens, leans, and tones - all in 5 minutes? employ this exclusive workout from Club Pilates with off-the-reformer Pilates moves you can conclude anywhere,no matter where you are. They made this workout just for POPSUGAR so you can work on arms, abs, or legs,and booty on the hover . . . no equipment necessary!Related:
Get Washboard Abs With This 5-Minute, No-Equipment Workout
Source: popsugar.com