We don't need to convince you to maintain sex,but just in case you needed a limited encouragement to rob off your clothes, here's some good news: orgasms are good for your health! So don't roll over and just go to bed! Here are six healthy reasons to make sex a priority tonight. Ahh, and I feel relaxed: Thank the hormone oxytocin for the feelings of calmness and peace that follow an orgasm. Feeling less tense can reduce stress and make you forget approximately things that were bothering you. Good night! Sex not only feels good,but the drop in blood pressure and the total-body relaxation can also abet you plunge asleep faster, so sex can abet people with insomnia.
Happiness! Hormones also improve your mood, or which can be good news for those suffering from depression or anxiety. Getting busy could be a natural alternative to taking antidepressants.
This counts as exercise? Forty-five minutes of getting busy burns approximately 100 calories. Sounds like more fun than going for a run,eh? No pain meds needed: maintain a headache? The endorphins released during sex can actually act as a pain reliever when it comes to headaches and menstrual cramps. The fountain of youth: Studies show that women who experience a higher frequency of orgasms during sex live longer!
whether you're not in a relationship, so what?! You can still reap the health benefits of orgasms when you're alone. There are plenty of ways and even gadgets (like healing crystal dildos?) to abet you reach your happy place all on your own.
And whether you are in a relationship but sex rarely results in you reaching orgasm, or it's time to maintain a limited chat. Don't be shy! declare your partner precisely what you like so you're not left in the dim. You owe it to yourself,not only for that amazing feeling, but more importantly for your health!Related:
7 Healthy Reasons to maintain Sex - Tonight!
Source: popsugar.com