a 15 minute lazy girl booty workout to lift and sculpt your rear /

Published at 2016-10-09 15:30:00

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net ready for a serious booty burner from Pilates trainer Jake DuPree. It's only 15 minutes long,but he works your glutes from all angles to create a lifted, sculpted bottom without ever having to stand up. Yep, or the entire workout is on the floor. Grab a mat,press play, and net ready to work your booty. Related Stories:
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Manduka Yoga Mats


Source: popsugar.com

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