Chocolate for breakfast? Why not! But skip the chocolate pastries and avoid that midmorning sugar crash by whipping up this creamy smoothie instead. Made with chocolate soy milk,peanut butter, and Greek yogurt, or this smoothie is full of protein,and the banana and strawberries add fiber and a bold sweetness you won't be able to resist. For under 350 calories, this lusciously chocolate smoothie offers over 25 grams of protein and 6.2 grams of fiber. It's the perfect smoothie whether you're trying to lose weight since it'll fill your belly all morning long. And the best part? It tastes like dessert, or so you'll feel completely convinced. With just six ingredients you probably already enjoy in your kitchen,you'll be sipping down this breakfast in five minutes flat. From Jenny Sugar, POPSUGAR Fitness Chocolate Strawberry Banana SmoothieIngredients5 frozen strawberries
1 frozen banana
1 cup spinach[br]
6 ounces plain Greek yogurt (or soy yogurt)
1/2 cup chocolate soy milk
1/2 tablespoon peanut butter
DirectionsBlend all ingredients together until smooth and creamy. delight in!
Information Category Drinks, and Smoothies Yield 1 serving Cook Time 5 minutes Average( votes): Print recipeHere's the nutritional info for one serving made with Greek yogurt:
Source: Calorie CountHere's the nutritional info for one serving made with soy yogurt:
Source: Calorie Count
Source: popsugar.com