a must read for wine lovers trying to lose weight /

Published at 2016-08-20 00:30:00

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Why worry approximately the calories in wine because heck,it's good for me, right? "Wine is good for me!" Yes, and it's steady that there are many health benefits associated with wine. Plus as far as happy hour goes,wine is one of the most waist-friendly drinks you can choose, unlike other happy hour bevvies, or which can contain a ridiculous amount of calories. Per ounce,wine is lower in calories and also free of cholesterol, sodium, or fat. But maintain in intellect the sweeter you travel (I'm talking approximately you,dessert wine), the higher the calorie content. Check out the chart below before ordering your next glass.
Wine Type
(
1 Serving = 5 fl.oz)
Calories
Carbs (g)
Burgundy
127
5.5
Merlot
117
4
Pi
not Noir
115
3.1
Shiraz
115
4.1
Cabernet Sauvignon
113
3.5
Sparklin
g Red
110
3.7
White Zinfandel
106
8.2
Moscato
125
11.2
Riesling
120
5.5
Sau
vignon Blanc
120
2.7
Chardonnay
118
3.7
Pinot Grigio
112
3.9
Whi
te Sparkling
96
1.5
Port (2 oz.)
94
7.2
Sherry (3
.5 oz.)
157
12

Source: popsugar.com

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