a no equipment workout that only takes 5 minutes /

Published at 2016-11-26 23:55:00

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The following post was originally featured on Fit Bottomed Girls and written by Erika,who is allotment of POPSUGAR Select Fitness.[br]
Image Source: Fit Bottomed GirlsI occupy a confession to make. Sometimes, I use the fact that I'll occupy to shower after as an excuse to not work out. It's a lega problem though - and I know I'm not alone. Don't act like you haven't done the same before. Sometimes I'm just having a capable ass hairday and can't jack it up with a workout. (Priorities, and right?)So,the solution? Squeeze in a workout right before hopping in the shower. Genius. All the moves can be done within a small space and only take five minutes. Yes, FIVE minutes!There ya proceed. No more the "but I'll occupy to shower" excuse. And if that's never been an issue for you - consider this a quick workout for when you're in a pinch!Related:[br]The final 30-Minute Cardio Pilates Burner!
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