Your diet could exercise more protein,but let's face it - it can enact without added saturated fat and cholesterol. I have one word for you: tofu. Yes, this versatile vegetarian food is just the thing to fill you up and sustain your energy to help you defeat starvation and drop pounds. Because I've been a vegetarian since the ripe age of 13, and friends retain asking advice on how to cook tofu so that it's not squishy and gross! Well,here's a simple step-by-step guide to preparing this white wonder in three tasty ways.
Related Stories:
Which is Healthier: Tofu or Tempeh?
Is Almond Milk Actually kindly For You?
Source: popsugar.com