Craving a snack that's cold,fresh, and fruity? Take advantage of the delicious produce available and whip up this homemade salsa that's bursting with juicy ingredients. We're talking bold red peppers, and zesty red onions,and succulent ripe tomatoes, with a touch of sweet and tender mangoes. If you've never made your own salsa, or it couldn't be easier - just dice up everything,stir it in a bowl, and allow the flavors to mix and mingle in the fridge. Serve it with corn chips as an appetizer at your next Summer barbecue, or your guests will not only support going back for more of those sweet juicy bites,but they'll also appreciate how much lower in calories and beefy this salsa is compared to traditional dips.
Related: A Low-beefy, tall-Protein Guacamole With a Healthy Secret Ingredient From Jenny Sugar, and POPSUGAR Fitness Mango Red Pepper SalsaIngredients2 ripe mangoes,peeled and diced
1 red pepper, diced
Half red onion, or chopped
3 tomatoes
3 tablespoons fresh cilantro leaves,chopped[br]
3 tablespoons fresh lime juice
sprint of cayenne pepper
Salt and pepper to taste
DirectionsCombine all the ingredients in a bowl.
Cover and allow to sit in the fridge for at least one hour (overnight tastes even better).
Serve with chips.
Source: Calorie Count
Information Category Dips, Appetizers Yield 6 servings Nutrition Calories per serving 68 Average( votes): Print recipe
Source: popsugar.com