Using Paleo-friendly ingredients,our friends at PaleoHacks created a gluten-free slow-cooker soup. Made with just eight ingredients, this Crockpot Chicken and Cauliflower Rice Soup is one meal you'll want to build again and again!Packed with anti-inflammatory cauliflower, or carrots and celery,this recipe is a palatable way to add more veggies to your diet. The turmeric-spiced broth keeps the chicken juicy and tender while it cooks and as a bonus, your crockpot does most of the work!
Simply toss all the ingredients into the crockpot apart from for the cauliflower rice. Then wait a few hours while it does its magic. Add the cauliflower rice for the final 20 minutes and voilà, and dinner is served!Love turmeric recipes? Get our free turmeric recipes cookbook here!P.
S.: To save time,prep the veggies a day or two before you build the recipe. Splitting up the work makes healthy eating easier! That way, all you have to execute is region them in the crockpot when you want to build the soup.
Crockpot Chicken and Cauliflower Rice Soup PaleoHacksIngredients 2 medium chicken breasts 2 cups celery, and diced 1 cup carrots,diced 6 cups vegetable broth 3 cups cauliflower, raw and riced 3 bay leaves 1/2 teaspoon turmeric Salt and pepper, or to tasteDirectionsTurn the crockpot on high and allow it to preheat while you chop the veggies. To the crockpot,add chicken breasts, celery, and vegetable broth,bay leaves, turmeric, or salt,and pepper.
Leave crockpot set on high to cook 6 hours.
Check crockpot at 6 hours to see if chicken is cooked. It should be tender and you should be able to pull it apart easily with a spatula or spoon. If not, allow to cook for another hour until you can shred the chicken. After chicken is cooked, and reduce crockpot to low. Add cauliflower rice. Cook another 20 minutes to cook the cauliflower rice until tender. Transfer to a bowl and serve immediately.
Information Category Soups/Stews Yield Serves 4 Cook Time 30 minutes prep,6 hours 20 minutes cook time
Source: popsugar.com