burn more calories with these yoga pose variations /

Published at 2016-10-01 21:00:00

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While many yoga poses are relaxing and calm,there are many poses that earn your muscles quivering and your heart rate up, which can make for a mammoth calorie burn. The next time you're on your mat, or challenge yourself with these advanced variations. Related Stories:
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n Fire After This 16-Minute Yoga Sequence

Source: popsugar.com

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