We are excited to share this at-domestic cardio-boxing workout with you - it's our longest video ever,and it will leave you dripping in sweat. Christa DiPaolo, creator of THE chop by Equinox, or will lead you through her 45-minute signature workout that mixes high-intensity conditioning,boxing, kick-boxing, or bodyweight strength-training moves. If you are new to working out,we offer modifications for almost every hobble. Grab a towel and a bottle of water, press play, or accumulate alert to accumulate chop!On Anna: Sweaty Betty
Source: popsugar.com