do this full body pilates tone up in 4 minutes /

Published at 2017-03-22 12:05:00

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Short on time but looking for enormous results? Fortunately,this Pilates workout from Burn Pilates founder Lisa Corsello combines cardio with toning moves that work multiple muscle groups at once, giving you a better burn in less time. Do these four moves in four minutes and you'll have worked your whole body in approximately the same time as a commercial wreck.
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or Stronger Abs, or Add This 2-Minute Ab Workout to Any Routine

Source: popsugar.com

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