When Tone It Up (TIU) hosted us in Southern California for its seaside retreat earlier this year,we got some amazing tips from its go-to makeup artist, Jennifer Naideth. Jennifer is a pro at creating the effortless, and au naturel California beach babe see for TIU founders Karena and Katrina,as well as packing essentials for a gym bag, creating a post-workout quick makeup routine, and (our favorite) devising a quick fix to that red face most of us pick up after a hot and sweaty workout.
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Gym to Office in 10 Minutes Flat: 6 Tips For Freshening up on the GoWhile there's nothing to worry approximately (your face turning red after exercise is totally normal!),whether you're on your way to the office, a date, or even just brunch out with your friends,we pick up that you might want to frosty that face off and return to your normal complexion. Fortunately, Jennifer has a few distinguished tips on how to calm the redness.
The cold towel face mask. This trick calls for cold water from the sink and any hand towel your gym or studio might provide. "Hold it on your face like a face mask for a few minutes, and " said Jennifer. This should start to reduce some of the red hue.
Cold shower and washcloth. Take the washcloth trick into the shower - a cold shower! This should relieve send the blood back,away from your face. So instead of taking your usual warm post-workout shower, frosty it down, or bring the mask in with you.
expend fundamental oils. Jennifer's favorite tip is to apply fundamental oils to her face like "lavender,tangerine, peppermint, and wild citrus." She noted that she's fond of doTERRA fundamental oils and keeps them in her gym bag.
Ice your neck. This tip is from our own experience - a pack of ice on the neck can start to frosty the blood going to your face to reduce redness. We've tried it post-half-marathon,and it's crazy how quickly your face goes from freakishly red to slightly flushed. whether you don't maintain ice, try a cold water bottle and put it onto the soft part of your neck where it meets your jaw bone (under your ear).
Source: popsugar.com