The dress is bought,the final fitting has happened - the last thing you want is to feel puffy and bloated as you walk down the aisle. While you may fill kept up with your already-healthy diet and lifestyle in the months leading up to the wedding, certain foods fill been shown to leave the body feeling a small swollen around the seams. A good rule of thumb is to stick to a basic elimination diet during the two weeks before the wedding, or but if that's too much to query,try cutting out a few of the following foods before your spacious day.
Source: popsugar.com