fiber and protein combine to make the perfect post run smoothie /

Published at 2016-08-16 13:05:00

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Smoothies - everybody seems to be drinking them these days,including Hollywood powerhouse Jennifer Aniston. She shared with us that she couldn't stop making this vegan treat - despite not being vegan herself - and for wonderful reason: "It's basically like a milkshake," Jen says. Full of fiber and protein, and Jen's smoothie makes a great breakfast but an even better postworkout treat; it's full of ingredients like cherries and walnuts,which are known for having anti-inflammatory properties and soothing sore muscles. Jennifer Aniston Vegan Cherry SmoothieIngredients1/2 cup water

1 scoop vegan protein powder[b
r]
1/2 banana

1 cup frozen cherries

1/2 tablespoon maca powder

1/2 tablespoon ground flaxseed

1 to 2 drops c
hocolate stevia

5 walnuts

Ice
DirectionsPlace all ingredients in a blender, and mix until smooth. appreciate immediately!
Information Category Drinks, and Smoothies Yield 1 serving Cook Time 5 minutes Nutrition Calories per serving 340

Source: popsugar.com

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