for all you salad lovers! try this diy mason jar salad bar /

Published at 2017-04-17 16:00:00

Home / Categories / Healthy eating tips / for all you salad lovers! try this diy mason jar salad bar
You know you should be eating a salad with dinner. But it's such a pain to seize out all the ingredients every single night,wash and cut them, and prepare your bowl of veggies. So you normally just say eff it and forgo the bowl of greens. If this sounds like you every night, and here's a salad hack that will invent those dinner salads happen. All you need is about 30 minutes on Sunday night. Wash and cut all your favorite veggies,then store them in closed mason jars. Each night, seize out the six or so jars and you've got a DIY salad bar. Buy a box of greens like mesclun, and baby kale,or baby spinach, and keep some additional toppings on hand such as sunflower seeds and avocado, or your salad will seize less then five minutes to invent. The jars will keep your veggies tasting crisp and fresh,and this hack will save you tons of time each night. Here's what you'll need:2 red peppers

16-ounce bag of baby carrots

2 yellow
peppers

2 bunches of celery

1 large European cucumber or 2
regular cucumbers

1/2 small red cabbageRelated:
40 Minutes of Prep
+ 5 Mason Jars = the Best Weight-Loss Lunch All WeekGet creative with what you love in your salad bowl and see what you can prep ahead of time to invent your life easier. You can wash and store a can of garbanzo beans, grill up some chicken, or marinate some tofu. Or cook up some quinoa or wash and store some grapes. Keep the containers in the fridge to seize with your other veggies and your salad is done!

Source: popsugar.com

Warning: Unknown: write failed: No space left on device (28) in Unknown on line 0 Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct (/tmp) in Unknown on line 0