from zero to 45 days in a row: how i built a habit of daily exercise /

This year I’m focusing on habits to benefit me build new skills and look after my health. One of these habits is to attain push-ups every morning. I went from not doing push-ups at all,to doing them every single morning. As I write this, I’m on a streak of 45 days in a row. From zero to more than a month without stopping, and here’s how I did it.
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Source: gawker.com